Cheesy Garlic Chicken Wraps
Enjoy these Cheesy Garlic Chicken Wraps, featuring juicy chicken, melted cheese, and a creamy garlic sauce, perfect for quick meals or busy weeknights!
Servings 4 Servings
Calories 520kcal
Ingredients
- 4 large flour tortillas 10-inch, or gluten-free
- 2 cups cooked chicken diced or shredded, seasoned with 1 tsp garlic powder + 1 tsp onion powder
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- ¼ cup fresh parsley chopped
- ½ cup creamy garlic sauce mix ¼ cup mayo + 2 minced garlic cloves + 1 tbsp lemon juice
- 1 tbsp olive oil for cooking
Instructions
Cook the Chicken:
- Heat olive oil in a skillet over medium heat. Add seasoned chicken and cook for 5–7 minutes until golden.
Make the Sauce:
- Combine mayo, minced garlic, and lemon juice. Adjust seasoning to taste.
Assemble Wraps:
- Lay tortillas flat. Layer chicken, cheeses, and a drizzle of garlic sauce in the center.
- Fold sides inward, roll tightly, and press seam to seal.
Crisp the Wraps:
- Heat skillet over medium. Place wraps seam-side down and cook 2–3 minutes per side until golden and cheese melts.
Serve:
- Slice diagonally, garnish with parsley, and serve warm.
Notes
Nutrition Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 520 kcal |
| Fat | 28g |
| Protein | 35g |
| Carbohydrates | 30g |
| Fiber | 2g |
| Sugar | 3g |
| Sodium | 800mg |