Go Back
"A visually rich, close-up, slightly elevated shot of a steaming bowl of homemade Crawfish Étouffée. The thick, reddish-brown sauce, filled with plump crawfish tails, finely diced onions, bell peppers, and celery, is generously topped with fresh green onions. The bowl rests on a rustic wooden surface, with a blurred background showing white rice and crusty bread."
Print

Crawfish Etouffee Recipe

Master authentic Crawfish Étouffée with our ultimate guide! Experience rich Cajun flavors and perfect your roux with easy steps. Get the recipe now & bring Louisiana home!
Course Dinner
Cuisine Cajun (Louisiana–style)
Keyword crawfish etouffee recipe, how to make crawfish etouffee
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 4 Servings
Calories 214kcal
Author C. Sophie

Ingredients

  • 4 tablespoons unsalted butter or a neutral oil like peanut or canola
  • 4 tablespoons all-purpose flour unbleached
  • 1 large yellow onion finely chopped
  • 1 large green bell pepper finely chopped (or 1 jalapeño for a spicier kick)
  • 1 stalk celery finely chopped
  • 4 cloves garlic minced
  • 2 teaspoons authentic Cajun seasoning blend or to taste
  • 1/2 teaspoon cayenne pepper optional for extra heat
  • Salt and freshly ground black pepper to taste
  • 2 cups quality seafood stock or low-sodium chicken broth warmed
  • 1 pound peeled crawfish tail meat par-cooked and thawed if frozen
  • 1/4 cup fresh parsley chopped, plus more for garnish
  • FOR SERVING: Hot cooked long-grain white rice
  • FOR GARNISH: Extra chopped fresh parsley red pepper flakes, Louisiana-style hot sauce

Instructions

Step 1:

  • Prepare Your Roux: In a heavy-bottomed Dutch oven or large pot, melt the butter over medium heat. Once melted, gradually whisk in the all-purpose flour. Stir constantly with a whisk or wooden spoon for 8-10 minutes, or until the roux achieves a rich, peanut butter or copper-brown color. This careful browning is essential for deep flavor and a beautiful color; do not rush or burn it.

Step 2:

  • Sauté the Holy Trinity): Immediately add the finely chopped onion, bell pepper (or jalapeño), and celery to the hot roux. Stir continuously for 5-7 minutes, until the vegetables soften and become translucent. This process deglazes the pan and infuses the roux with aromatic flavors.

Step 3:

  • Add Garlic and Seasonings: Stir in the minced garlic and cook for an additional minute until fragrant, being careful not to burn it. Then, incorporate the Cajun seasoning, cayenne pepper (if using), salt, and black pepper. Stir well to coat the vegetables and bloom the spices.

Step 4:

  • Simmer to Perfection: Slowly pour in the warmed seafood stock or chicken broth, whisking continuously to prevent lumps and ensure a smooth consistency. Bring the mixture to a gentle simmer, then reduce the heat to low. Let it cook, uncovered, for 20-25 minutes, stirring occasionally, allowing the flavors to meld and the sauce to thicken into a rich étouffée base.

Step 5:

  • Fold in Crawfish and Finish: Gently fold in the thawed, par-cooked crawfish tails and continue to simmer for just 3-5 minutes, or until the crawfish are heated through. Overcooking will make them tough, so keep a close eye on them.

Step 6:

  • Garnish and Serve: Remove the pot from the heat and stir in the fresh chopped parsley. Taste and adjust seasonings as needed. Serve your exquisite Crawfish Étouffée generously over hot cooked white rice, garnished with additional fresh parsley, a sprinkle of red pepper flakes, and a dash of your favorite hot sauce for an authentic Louisiana experience.

Notes

Nutritional Information (Estimated)

Note: These values are per serving and are approximate.
Nutrient Amount
Calories 214 kcal
Fat 13g
Carbohydrates 17g
Protein 7g
Sugar 5g
Fiber 2g
Sodium 297mg