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A close-up view of a roasted shrimp sheet pan dinner with colorful vegetables and lemon slices on a dark baking tray.
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Easy Shrimp Sheet Pan Dinner

Looking for a quick and healthy summer meal? This easy shrimp sheet pan dinner is ready in just 20 minutes with almost zero cleanup. Perfectly roasted asparagus and juicy garlic butter shrimp make this the ultimate weeknight dinner!
Course Dinner, Main Course
Cuisine American, Seafood
Keyword easy shrimp sheet pan dinner, healthy asparagus and shrimp recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 280kcal
Author C. Sophie

Equipment

  • Large sheet pan
  • Small bowl
  • Whisk

Ingredients

Main Ingredients

  • 1 lb jumbo shrimp peeled and deveined
  • 1 bunch fresh asparagus woody ends trimmed

Garlic Butter Sauce

  • 3 tbsp unsalted butter melted
  • 3 cloves garlic minced
  • 1 medium lemon juiced and zested
  • 1 tsp Italian seasoning
  • 0.5 tsp kosher salt
  • 0.25 tsp black pepper
  • 1 tbsp fresh parsley chopped (for garnish)

Instructions

  • Preheat your oven to 400°F (200°C) and lightly grease a large sheet pan.
  • Place the trimmed asparagus on one side of the baking sheet.
  • In a small bowl, whisk together the melted butter, minced garlic, lemon juice, lemon zest, Italian seasoning, salt, and black pepper.
  • Drizzle half of the garlic butter sauce over the asparagus and toss to coat. Bake for 5 minutes.
  • Remove the pan from the oven, add the shrimp to the empty side, and pour the remaining sauce over the shrimp, tossing to coat.
  • Return the pan to the oven and bake for 5 to 8 minutes until the shrimp are pink and opaque.
  • Garnish with fresh chopped parsley and serve immediately.

Notes

Nutritional Information :
  • calories:280
  • carbohydrates:8 
  • protein:26 
  • fat:16 
  • saturated_fat:8 
  • cholesterol:195 
  • sodium:650 
  • potassium:410 
  • fiber:3 
  • sugar:3 
  • vitamin_a:1200 
 
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium-low heat to avoid overcooking the shrimp.