Looking for a quick and healthy summer meal? This easy shrimp sheet pan dinner is ready in just 20 minutes with almost zero cleanup. Perfectly roasted asparagus and juicy garlic butter shrimp make this the ultimate weeknight dinner!
Course Dinner, Main Course
Cuisine American, Seafood
Keyword easy shrimp sheet pan dinner, healthy asparagus and shrimp recipe
Prep Time 10 minutesminutes
Cook Time 10 minutesminutes
Total Time 20 minutesminutes
Servings 4servings
Calories 280kcal
Author C. Sophie
Equipment
Large sheet pan
Small bowl
Whisk
Ingredients
Main Ingredients
1lbjumbo shrimppeeled and deveined
1bunchfresh asparaguswoody ends trimmed
Garlic Butter Sauce
3tbspunsalted buttermelted
3clovesgarlicminced
1mediumlemonjuiced and zested
1tspItalian seasoning
0.5tspkosher salt
0.25tspblack pepper
1tbspfresh parsleychopped (for garnish)
Instructions
Preheat your oven to 400°F (200°C) and lightly grease a large sheet pan.
Place the trimmed asparagus on one side of the baking sheet.
In a small bowl, whisk together the melted butter, minced garlic, lemon juice, lemon zest, Italian seasoning, salt, and black pepper.
Drizzle half of the garlic butter sauce over the asparagus and toss to coat. Bake for 5 minutes.
Remove the pan from the oven, add the shrimp to the empty side, and pour the remaining sauce over the shrimp, tossing to coat.
Return the pan to the oven and bake for 5 to 8 minutes until the shrimp are pink and opaque.
Garnish with fresh chopped parsley and serve immediately.
Notes
Nutritional Information :
calories:280
carbohydrates:8
protein:26
fat:16
saturated_fat:8
cholesterol:195
sodium:650
potassium:410
fiber:3
sugar:3
vitamin_a:1200
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium-low heat to avoid overcooking the shrimp.