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A vibrant bowl of Mexican street corn salad with charred corn, black beans, and avocado on a wooden table.
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Healthy Mexican Street Corn Salad

Add a pop of color to your table with this vibrant avocado, corn, and black bean salad with lime dressing. A healthy, vegan, and crowd-pleasing summer side dish!
Course Dinner, Side Dish
Cuisine Mexican
Keyword healthy mexican street corn salad, vegan summer side dishes
Prep Time 15 minutes
Total Time 15 minutes
Servings 6 servings
Calories 245kcal
Author C. Sophie

Equipment

  • Large bowl
  • Small bowl
  • Whisk

Ingredients

Salad Base

  • 3 cups sweet corn kernels fresh, frozen, or canned
  • 1 can black beans rinsed and drained (15 oz)
  • 2 ripe avocados diced
  • 1 red bell pepper finely chopped
  • 0.5 cup red onion finely diced

Lime Dressing

  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 0.25 cup fresh cilantro chopped
  • 0.5 teaspoon salt

Instructions

  • In a large bowl, combine the sweet corn kernels, black beans, diced avocados, chopped red bell pepper, and diced red onion.
  • In a small bowl, whisk together the lime juice, olive oil, fresh cilantro, and salt to create the dressing.
  • Pour the dressing over the salad ingredients and toss gently to combine, ensuring the avocados are well coated.
  • Serve immediately or refrigerate for up to 2 hours to let the flavors meld.

Notes

Nutritional Information :
calories:245|
carbohydrates:30|
protein:8|
fat:11|
saturated_fat:1|
sodium:350|
potassium:450|
fiber:9|
sugar:4|
vitamin_a:600|
For the best texture, mix the avocado in just before serving to prevent it from becoming mushy or browning.