Sheet Pan Breakfast Burritos
These Sheet Pan Breakfast Burritos are the ultimate meal prep solution. Fluffy sheet-pan eggs, crispy tater tots, and savory sausage are wrapped in warm tortillas for a freezer-friendly, grab-and-go breakfast.
Servings 12 burritos
Calories 480kcal
Ingredients
- 12 large flour tortillas burrito size
- 12-14 large eggs
- 1/2 cup milk or cream
- 1 tsp salt
- 1/2 tsp black pepper
- 1 lb breakfast sausage cooked and crumbled (or bacon)
- 32 oz frozen tater tots or hash brown patties baked according to package instructions
- 2 cups shredded Cheddar or Monterey Jack cheese
- 1 can black beans rinsed and drained (optional)
- Optional veggies: chopped bell peppers onions, or spinach
- Creamy Chipotle Sauce: 1/2 cup Greek yogurt or mayo blended with 1-2 chipotle peppers in adobo sauce
Instructions
- Preheat your oven to 375°F (190°C). Line a large rimmed baking sheet (half sheet pan) with parchment paper and lightly grease it to prevent sticking.
- In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined. Pour the mixture onto the prepared baking sheet. If adding veggies, sprinkle them evenly over the eggs.
- Bake the eggs for 12-15 minutes, or until fully set and just starting to puff up. Remove from the oven and let cool slightly.
- While the eggs bake, prepare your other fillings (bake the tater tots/hash browns and cook the meat) if you haven't already.
- Once the sheet pan eggs are cool enough to handle, cut the egg slab into 12 even rectangular portions.
- To assemble, lay out a tortilla. Place one egg rectangle in the center. Top with cooked tater tots, crumbled sausage/bacon, a sprinkle of cheese, black beans, and a drizzle of chipotle sauce.
- Roll the burrito tightly by folding in the sides and rolling from the bottom up.
- If meal prepping: Let all ingredients cool completely to prevent sogginess, then wrap each burrito tightly in foil or parchment paper and freeze.
- To reheat: Unwrap and microwave for 1-2 minutes, or reheat in an oven or air fryer for a crispier texture.