Smoked Chicken Breast Recipe
Master the perfect smoked chicken breast recipe with juicy, tender results. Easy, flavorful, and packed with smoky goodness ideal for any BBQ lover!
Ingredients
Main Ingredients:
- Boneless skinless chicken breasts
- Olive oil or mustard
- Wood chips or pellets
- BBQ dry rub
Homemade Dry Rub (Recommended):
- 1 tbsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp black pepper
- 1 tsp kosher salt
- 1 tsp brown sugar for a hint of sweetness
- ½ tsp cayenne pepper optional, for a spicy kick
Instructions
Step 1: Prep the Chicken
- Pat dry the chicken breasts with a paper towel to remove excess moisture. This helps the seasoning stick better.
- Lightly coat the chicken with olive oil or mustard—this creates a base for the seasoning to adhere.
- Generously rub the dry seasoning mix all over the chicken, ensuring every part is covered.
Step 2: Preheat the Smoker
- Set your smoker to 225°F (107°C) for a low and slow cooking process.
- Choose your wood chips or pellets—hickory gives a strong, bold flavor, while applewood offers a subtle sweetness.
- If using a charcoal grill, set up an indirect heat zone and add soaked wood chips to the coals.
Step 3: Smoke the Chicken
- Place the seasoned chicken directly on the smoker grates.
- Close the lid and let the chicken slowly absorb the smoke for about 1.5 to 2 hours.
- Use a meat thermometer to check for doneness—the internal temperature should reach 165°F (74°C).
Step 4: Rest and Serve
- Remove the chicken from the smoker and let it rest for at least 10 minutes—this allows the juices to redistribute.
- Slice and serve as a main dish or pair it with a bold side like these Hot Honey Chicken and Rice Bowls for a flavorful meal.
Notes
Nutrition Information (Per Serving):
- Calories: 220
- Protein: 35g
- Total Fat: 6g
- Saturated Fat: 1.5g
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 1g
- Sodium: 480mg
