Garlic Parmesan Chicken Pasta
C. Sophie
Discover our garlic parmesan chicken pasta recipe-creamy, flavorful, and easy to make. Perfect for a quick, delicious dinner your family will love!
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine American, Italian
Servings 4 servings
Calories 550 kcal
For the Chicken:
- 2 boneless skinless chicken breasts, thinly sliced
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon Italian seasoning
For the Pasta:
- 12 ounces fettuccine or your favorite pasta
- Salt for boiling water
- For the Garlic Parmesan Sauce:
- 4 cloves fresh garlic minced
- 2 tablespoons butter
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon red pepper flakes optional, for a bit of heat
- Fresh parsley chopped (for garnish)
Optional Add-Ins:
- 1 cup fresh spinach roughly chopped
- 1 cup broccoli florets steamed
- ½ cup sun-dried tomatoes sliced
Tips for Choosing Ingredients:
- Chicken: Opt for fresh high-quality chicken breasts for the best flavor and texture. If you prefer a juicier bite, chicken thighs work wonderfully as a substitute.
- Parmesan Cheese: Freshly grated Parmesan melts better and offers a richer flavor compared to pre-grated varieties. It makes a noticeable difference in the creaminess of your sauce.
- Pasta: Whole wheat pasta adds a nutritious twist but regular pasta cooks faster if you’re pressed for time. Choose the type you and your family love the most!
- Vegetables: Feel free to customize with your favorite veggies. Adding spinach or broccoli not only boosts the nutritional value but also adds vibrant colors to your dish.
Step 1: Cook the Pasta
- Boil Water:
-Fill a large pot with 4-6 quarts of water and add a generous pinch of salt. Bring it to a rolling boil over high heat.
Cook Pasta:
-Add 12 ounces of fettuccine (or your preferred pasta) to the boiling water. Cook according to the package instructions until al dente—usually about 10-12 minutes.
- Drain and Set Aside:
- Once cooked, drain the pasta and set it aside. For extra flavor, you can toss it with a little olive oil to prevent sticking.
Step 2: Prepare the Chicken
Season the Chicken:
- In a bowl, toss the thinly sliced chicken breasts with 1 teaspoon salt, ½ teaspoon black pepper, and 1 teaspoon Italian seasoning until well-coated.
Heat the Skillet:
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.
Cook the Chicken:
- Add the seasoned chicken to the skillet in a single layer. Cook for 5-7 minutes, stirring occasionally, until the chicken is gold brown and cooked through. Remove the chicken from the skillet and set it aside.
Step 3: Make the Garlic Parmesan Sauce
Sauté the Garlic:
- In the same skillet, reduce the heat to medium and add 2 tablespoons of butter. Once melted, add 4 cloves of minced garlic. Sauté for about 1 minute until fragrant, being careful not to let it burn.
Add the Cream:
- Pour in 1 cup of heavy cream and stir to combine with the garlic and butter. Let it simmer for 2-3 minutes, allowing the sauce to thicken slightly.
Incorporate the Parmesan:
- Gradually add 1 cup of grated Parmesan cheese, stirring continuously until the cheese is fully melted and the sauce is smooth. If you prefer a thinner sauce, you can add a splash more cream or some reserved pasta water.
Season the Sauce:
- Mix in ½ teaspoon garlic powder, ½ teaspoon onion powder, and ¼ teaspoon red pepper flakes (if using) for an extra kick. Taste and adjust the seasoning with salt and pepper as needed.
Step 4: Combine Everything
Return the Chicken:
- Add the cooked chicken back into the skillet with the garlic parmesan sauce. Stir to coat the chicken evenly.
Add the Pasta:
- Gently fold in the cooked pasta, ensuring each strand is generously coated with the creamy sauce. If you opted for any optional add-ins like spinach or broccoli, now is the time to incorporate them.
Heat Through:
- Let the entire mixture simmer together for 2-3 minutes, allowing the flavors to meld and the pasta to soak up the delicious sauce.
Step 5: Garnish and Serve
Final Touches:
- Remove the skillet from heat and sprinkle chopped fresh parsley over the top for a burst of color and freshness.
Serve Immediately:
- Transfer the Garlic Parmesan Chicken Pasta to serving plates or a large serving bowl. For an extra touch of decadence, add a sprinkle of additional Parmesan cheese or a twist of black pepper.
Nutrition Information (Per Serving)
Nutrient |
Amount |
Calories |
550 kcal |
Total Fat |
28g |
Saturated Fat |
15g |
Cholesterol |
120mg |
Sodium |
800mg |
Total Carbohydrates |
45g |
Dietary Fiber |
3g |
Sugars |
4g |
Protein |
35g |
Vitamin A |
20% DV |
Calcium |
25% DV |
Iron |
15% DV |
DV = Daily Value based on a 2,000-calorie diet.
Keyword Creamy Garlic Pasta, Easy Chicken Pasta Recipes, Garlic Parmesan Chicken Pasta