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A steaming bowl of chicken taco soup topped with crispy tortilla strips, avocado slices, shredded cheese, and a dollop of sour cream, served in a rustic ceramic bowl with a wedge of lime on the side.

spark recipes chicken taco soup

C. Sophie
Make a flavorful Spark Recipes Chicken Taco Soup with tender chicken, bold spices, and hearty ingredients. Easy, delicious, and perfect for any meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course, Soup
Cuisine Mexican-inspired
Servings 6 Servings
Calories 320 kcal

Ingredients
  

Essential Ingredients

  • Chicken – Boneless skinless chicken breasts or thighs work best. Thighs provide a richer flavor, while breasts keep it lean.
  • Chicken broth – A good-quality broth serves as the base enhancing the depth of flavor. Low-sodium options allow you to control the salt.
  • Diced tomatoes – Fire-roasted tomatoes add a slightly smoky note but regular diced tomatoes work just as well.
  • Black beans – Drained and rinsed for added protein and texture. You can also use pinto or kidney beans.
  • Corn – Canned frozen, or fresh corn adds a subtle sweetness that balances the spices.
  • Taco seasoning – A blend of chili powder cumin, paprika, garlic powder, and oregano infuses the soup with its signature Mexican-inspired flavor. You can use a store-bought mix or make your own.
  • Onion and garlic – These aromatics build a strong flavor base making the soup more robust and savory.
  • Bell peppers – Optional but they add a nice crunch and a pop of color. Red or yellow peppers work best for a slightly sweet contrast.
  • Jalapeño or green chilies – For those who enjoy a bit of heat these ingredients enhance the spice level without overpowering the dish.
  • Lime juice – A squeeze of fresh lime at the end brightens up the flavors and brings balance to the dish.
  • Cilantro – Adds a fresh herbal note that pairs beautifully with the smoky spices. If you are not a fan, parsley works as a substitute.

Optional Add-Ins and Substitutions

  • For a creamier texture stir in a few tablespoons of cream cheese, sour cream, or a splash of heavy cream before serving.
  • For extra protein add a cup of cooked quinoa or brown rice to make it even heartier.
  • For a low-carb version omit the beans and corn, replacing them with diced zucchini or cauliflower.
  • For a vegetarian option swap the chicken for extra beans and use vegetable broth instead.

Instructions
 

Stovetop Method

  • Sauté the aromatics – In a large pot or Dutch oven, heat a tablespoon of olive oil over medium heat. Add the diced onion and cook until softened, about 3–4 minutes. Stir in the minced garlic and cook for another 30 seconds until fragrant.
  • Build the flavor base – Add the taco seasoning, chili powder, cumin, and paprika. Stir well to coat the onions and garlic, allowing the spices to bloom for about a minute. This step enhances the depth of flavor.
  • Add the main ingredients – Pour in the diced tomatoes, black beans, corn, and chicken broth. Stir to combine everything evenly.
  • Cook the chicken – Place the whole chicken breasts or thighs into the pot, making sure they are submerged in the liquid. Bring the soup to a gentle boil, then reduce the heat to a simmer. Cover and cook for about 25–30 minutes, or until the chicken is tender and easily shredded.
  • Shred and return the chicken – Remove the cooked chicken from the pot and use two forks to shred it into bite-sized pieces. Return the shredded chicken to the soup and stir to distribute it evenly.
  • Finish with fresh flavors – Squeeze in the fresh lime juice and add chopped cilantro. Taste the soup and adjust seasoning as needed, adding salt, pepper, or extra spice if desired.
  • Serve and enjoy – Ladle the soup into bowls and garnish with your favorite toppings such as shredded cheese, avocado slices, sour cream, or tortilla strips.

Slow Cooker Method

  • Layer the ingredients – Add the chicken breasts or thighs to the slow cooker first, followed by diced onions, minced garlic, taco seasoning, diced tomatoes, black beans, corn, and chicken broth. Stir gently to combine.
  • Cook low and slow – Cover and cook on low for 6–8 hours or high for 3–4 hours until the chicken is tender and fully cooked.
  • Shred the chicken – Remove the chicken from the slow cooker, shred it using two forks, then return it to the soup. Stir well to incorporate.
  • Add final touches – Stir in fresh lime juice and chopped cilantro for a burst of brightness. Taste and adjust seasoning if needed.
  • Serve warm – Ladle into bowls and top with your favorite garnishes.

Instant Pot Method

  • Sauté the aromatics – Set the Instant Pot to the Sauté function and heat a tablespoon of oil. Add diced onions and cook until softened. Stir in garlic and cook for another 30 seconds.
  • Deglaze the pot – Add the taco seasoning and a splash of chicken broth, scraping the bottom of the pot to release any browned bits.
  • Combine ingredients – Add the diced tomatoes, black beans, corn, and the rest of the chicken broth. Place the whole chicken breasts or thighs into the mixture.
  • Pressure cook – Secure the lid and set the Instant Pot to Manual (High Pressure) for 12 minutes. Allow a natural pressure release for 10 minutes, then manually release any remaining pressure.
  • Shred and finish – Open the lid, remove the chicken, and shred it. Return it to the soup and stir in fresh lime juice and chopped cilantro. Adjust seasoning to taste.
  • Serve hot – Dish out into bowls and add your favorite toppings.

Notes

Nutrition Information (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 8g
  • Saturated Fat: 2g
  • Cholesterol: 65mg
  • Sodium: 700mg
  • Carbohydrates: 35g
  • Fiber: 8g
  • Sugar: 6g
  • Protein: 28g
Keyword Chicken taco soup, easy one-pot meals, easy taco soup, Mexican soup, spicy chicken soup